Trauma informed resources

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Trauma and Recovery

Trauma & Recovery Judith HermanWhen Trauma and Recovery was first published in 1992, it was hailed as a ground-breaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events and trauma victims. In a new afterword, Herman chronicles the incredible response the book has elicited and explains how the issues surrounding the topic have shifted within the clinical community and the culture at large. Trauma and Recovery brings a new level of understanding to a set of problems usually considered individually.

Trauma & Recovery by Judith Herman

The body keeps score

The body keeps score - Bessell Van Der KolkWhat causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma – which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

The body keeps score by Bessel Van Der Kolk

8 keys to safe trauma recovery

8 keys to safe trauma recovery - Babette RothschildTrauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognising survival, having the option to not remember, creating a supportive inner dialogue, forgiving yourself for not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace, mobilising your body, and helping others. This is not another book promoting a new method or type of treatment; rather it is a necessary adjunct to self-help and professional recovery programmes. After reading this book, readers will be able to recognise their own individual needs and evaluate whether those needs are being met.

8 keys to safe trauma recovery by Babette Rothschild

The body remembers

The body remembers - Babette RothschildThis book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory. It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of posttraumatic stress disorder-nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients’ symptoms and incorporating regard for the body into their practice.

The body remembers by Babette Rothschild

Guidelines on language

Guidelines on languageThis document is intended to support clinical psychologists in the development of documents using language consistent with the Division of Clinical Psychology (DCP) position on functional psychiatric diagnoses. There is a large and growing body of evidence suggesting that the experiences described in functional diagnostic terms may be better understood as a response to psychosocial factors such as loss, trauma, poverty, inequality, unemployment, discrimination, and other social, relational and societal factors. As a profession, we are publicly affirming the need to move towards a system which is no longer based on a ‘disease’ model.

Division of Clinical psychology Guidelines on language